Benefits of Karate for Children’s Development

In the age of instant gratification, everyday rewards and entitlements Karate teaches us that persistence, respect and humility are the ways forward.  As parents we want the best for our kids and we want our kids to be able to achieve their best.  We want them to be the best version of themselves.

The following list is compiled of the six attributes Karate training in the right dojo will promote in your child.  They only have to turn up, walk through the door and listen.

  1.  Confidence:  Walking through the door on that first day takes courage, curiosity and maybe a little push dappled with parental assurance.  New experiences get easier to approach in time and while the fear never goes away completely, the more times you put yourself in a new situation the more coping mechanisms you build.  Kids learn instinctively that they need to make eye contact, start a conversation, simply smile. Making friends greatly improves all new situations and this is just in the beginning, wait until you see what learning new techniques,  mastering complicated routines and achieving the next phase in their syllabus will do.
  2. Focus: Classes usually run for an hour at a time and are often made up of drills, partner work, group work and solo training.  What a student gets from his class depends on the time actually spent being mindful in the dojo and their ability to do this will increase with practise.  It is a skill they can develop and that will automatically be transferred into all other areas of their lives.
  3. Self-Discipline:  This starts with  getting ready, looking after your gi and equipment, walking through the door and turning up to class, even when it is too hot, or too cold and your favourite show is on the television.
  4. Self-Defense: A common reason to start training but it is not the be all and end all of a students achievement in the dojo.  Rarely do karate students need to defend themselves, they learn to avoid dangerous situations, to take care to themselves and importantly they learn how to behave in situations so that they do not escalate.
  5. Leadership: As a student progresses through the ranks they become a role model for new and younger students.  A good club will encourage students (under guidance) to share their knowledge with others to improve the development of everyone within the dojo.
  6. Respect:  “Karate starts with etiquette and finishes with etiquette”   K Tomiyama,  Fundamentals of Karate-do (1990).  Shihan Tomiyama goes on to write more about rei – a bow or more broadly etiquette [that]”.. signifies the utmost importance of proper etiquette in karate.  Not only karate but all Japanese martial arts stress the importance of proper etiquette as a means of self-defence ……….. A person of good etiquette possesses an aura of dignity and quite naturally gains respect from those he is in contact with.  Thus there is much less chance of his being involved in arguments and being forced to defend himself physically.  This teaching does not stop there,  the real aim of practising the martial arts is to develop a complete person, fit physically and mentally, which is consequently beneficial to society...” p15

For more information visit  Karate for Life

Can Karate Help Stop Bullying?

bully-wordsFollowing a study of over 20,000 school age children in Australia it has been revealed that 1 in 4 students between the ages of 8 and 14 years old have reported being bullied regularly at school.  This equates to a whopping 25% of our children that are suffering bullying in our primary and secondary schools.  The numbers could be higher as not all cases are reported.

What is Bullying?

Bullying is about  taking power, real or perceived and aggressively and routinely harming or controlling another.  A power imbalance could be physical or social.  A bully will seek to isolate his victim and exclude them from social groupings.  A bullies actions may be verbally and or physically abusive but in all cases the result is that the victim feels belittled, isolated and afraid.

 

Who is a Bully?bullied-kid

Bullies are always the ones with the problem.  Often they do not fit in, rarely do they have any true friends and chances are that they themselves are being bullied.

 

Karate Can Help

Traditional karate training instills a self confidence in a child,  we train to stand and move a certain way, we learn the strengths and expand the limits of our own body and mind.  Children work on defensive moves while improving their agility, fitness, strength and confidence.

Students are encouraged to think outside the box and to explore methods of dealing with confrontation without fear and aggression.

Respect is a pivotal foundation of all traditional karate training.  Respect for self  and just as importantly respect for others.  A child with bullying tendencies benefits greatly from learning about shared respect.  With consideration and respect students learn that domineering behavior is unacceptable and that  everyone is entitled to feel safe.

Join us in February 2017 for our FREE ‘Done with Bullying’ seminar.  Register HERE

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Is Karate Right for Your Child?

Blows and throws in perfoming little athletes collage

Do you wonder if Karate is right for your child?    Our junior Karate program is designed to help kids grow into strong, vibrant adults who can navigate the challenges of growing up outside of the dojo.

10 Benefits of Karate for Kids:

  1. Without raising a fist your child will learn how to deter a potential bully.  
  2. Karate is a self paced activity. The dojo brings together all levels of training and each student is encouraged to advance to the next level at their own pace.
  3. Confidence.   We have heard many stories over the years from parents of our students about how their child is more confident outside the dojo and is performing better at school. 
  4. Karate is a year round sport – (with the exception of school holidays). Your child will learn and train consistently throughout the year, and I promise you that there will be no early morning muddy field, rainy day events for you to attend at our dojo.
  5. Our instructors understand how to talk to children to bring out the best in them when they feel challenged
  6. We are facing an obesity epidemic.  Kids need to move and if not in the dojo then elsewhere just please keep them moving!    Karate is not a weight-loss class but it will help your child to improve their strength, flexibility and agility.  
  7. Karate is a family activity,  Mum and Dad can join in with the kids, younger brothers and sisters are welcome too.
  8. Knowing self defence is priceless.
  9. A dojo provides another community group that you and your child can interact in.  Being part of something is important at all ages.
  10. Karate is a life long pursuit of perfection,  just like life.  We all strive to be our best and of course we want what is best for our children too.

Karate for Life offers free trials throughout the year.  Contact us now for details.